How To Make Lavender Milk Tea

This lavender milk tea is made in minutes using merely 5 unproblematic ingredients. The scent of lavander & silky warm milk resembles a magic potion made to soothe your mind & body!

Later on seeing so much positive feedback for my ginger milk tea, I idea I'd bring yous some more DIY teas to keep you feeling warm, nourished & cozy!

Jump to:

• 💌 Why I Love This Recipe
• 🥛 Ingredients
• 🥄 Tools
• ⏲️ Steps
• 💡 Expert Tips
• ❓FAQ
• 🌹 Variations
• 📦 Storage
•  ☕ More Hot Drinks
• Recipe

💌 Why I Love This Recipe

• Just v ingredients
• A soothing drinkable with a calming effect
• Wonderful scent
• Beginner-friendly
• Both metric & Us measurements are included below
• Easy step-by-footstep process

The perfect nourishment for your body & soul during those cold rainy days!

Important tip: Exercise NOT use lavender essential oils to make this beverage. Well-nigh of them tin exist toxic & poisonous.

🥛 Ingredients

These are the unproblematic ingredients you'll need to brand this soothing beverage.

Ingredient Details

Almond milk - I utilize dairy-free milk (either oat or almond). Feel free to bandy it out for coconut milk, soy milk, etc.

Tea - I used decaf Earl Grey tea only any blackness tea volition work (either loose-leaf or tea numberless). English breakfast tea is some other great option.

Lavender buds - The key ingredient in this drink! Stale lavender buds are ordinarily sold in the spices section of large health chains like Whole Foods & Trader Joe'southward. If you can't find them in-store, looking online will probably yield better results!

Maple syrup - I opted for maple syrup which adds a caramel-similar and slightly nutty flavor. Experience free to substitute for white sugar, brownish saccharide, coconut saccharide, etc.

Vanilla extract - Adds a rich, full, sweet note.

I too sprinkled some (optional) cinnamon on summit.

Want a stronger flavor of lavender? Utilise a lavender-flavored fruit tea!

• 1 small-scale bucket
• Sieve/strainer
• 2 mugs
• Kettle (optional)

⏲️ Steps

Wondering how to make lavender milk tea? Just follow the easy steps below.

HINT - Don't forget this is just a quick prototype overview! For detailed steps & exact measurements scroll down to the recipe carte du jour at the lesser.

• 1. Pour boiled / hot h2o into a mug. Add the tea bag. Let steep for approx. 5 minutes. Then set aside to cool.
• 2. In the meantime, combine milk, lavender, vanilla & maple syrup in a small saucepan. Start on low oestrus and warm information technology up slowly until there is steam ascension from the pan. Remove from estrus.

• 3. Stir well.
• iv. Add the tea you prepared before to your lavander milk mixture.

• 5 & half-dozen. Pour the mixture through a sieve into two mugs. This will brand sure no lavender buds remain in the last drink.

• 7 & 8. Serve with a small lavender sprig (left) OR frothed milk on top (correct). Simply utilize a milk frother or blender to froth the milk and spoon some on meridian.

Sprinkle with cinnamon if desired - it adds a lovely olfactory property!

💡 Proficient Tips

• Adjust information technology to taste - you might prefer to make information technology sweeter or make the lavender flavor more than/less intense.
• It's normal for the drink to separate but a piffling. Simply stir it again earlier drinking.
• Because this is meant to be a soothing tea you tin drink before bed I recommend opting for decaf blackness tea (or other decaf tea).
• Serve it pipe hot.
• You can use a custom corporeality of lavander according to your taste. Don't get overboard though! Too much lavender can make it taste a little soapy.
• Prefer an extra flossy texture? Utilize some not-dairy creamer.
• Make it sugar-costless by using stevia instead of maple syrup or sugar.
• Instead of serving it in a alpine drinking glass, I recommend serving it in a mug instead - this will help it maintain the right temperature.
• Add ice cubes if you prefer a refreshing common cold variation.

❓FAQ

Where can I find edible lavander?

All lavender is edible - including the buds, stems & leaves.

However, I do recommend using dried culinary lavender y'all can observe in nutrient stores (as opposed to lavender from a blossom shop).

What does this lavender milk taste like?

It'south slightly floral, perfectly creamy, and rich/malty thank you to the tea.

Remember that the terminal taste volition depend on your choice of milk.

Opt for ane that y'all naturally enjoy every bit is! For me, it's oat or almond milk.

How many calories are in this lavander milk tea?

There are approx. 66 calories per portion.

🌹 Variations

The recipe below provides a solid base for a warming cup of lavander tea.

If you'd like to experiment a piffling, you can infuse it with some extra flavors!

Here are some great options:

• Matcha: Swap out the black tea for matcha. It'due south packed to the brim with antioxidants and adds a lovely bawdy flavour that pairs well with lavander.
• Chamomile: Instead of using black tea you could opt for herbal tea instead. Chamomile is soothing & great if you're having problem relaxing and falling comatose.
• Mint leaves: Add a few mint leaves (fresh or dry) to your lavender milk. Oestrus up the mixture equally the recipe describes & then strain. This makes it extra refreshing!
• Rose water: Often used in skincare & fragrances, the lavender + rose water combination is brilliant! Only add together a teaspoon or 2 to your drink & stir well.
• Food coloring: If you'd like the drink to take that signature lavender color, you could add some food coloring to information technology.

Yous could even decorate it with some extra toppings such as:

• Whipped cream
• Dried lavender buds
• Caramel sauce
• Chocolate sauce

📦 Storage

This tea is best enjoyed when fresh - serve it immediately afterward mixing all the ingredients.

Don't let it stand out at room temperature for too long.

If you'd like to shop it for later, go along in mind it might split a little.

I would recommend placing information technology in an airtight container and storing it in the fridge. Make certain to warm it up properly until pipage hot before serving it again. Drink within 1-2 days.

 ☕ More Hot Drinks

Fancy some more than beautiful warm drinks?

• Homemade Lemon, Ginger & Turmeric Tea
• Romantic Rose Hot Chocolate
• The All-time Oat Milk Latte

Got whatsoever questions nearly making this lavender milk tea? Experience costless to ask a question in the comments below - it'due south quick & easy!

Made this lovely floral tea? It would hateful a lot to me if yous could leave a STAR RATING & comment below! This helps more viewers discover this recipe & provides real-world feedback about the drink.

Recipe

• ▢

  1 small-scale saucepan

• ▢

  one Sieve/strainer

• ▢

  2 mugs

• ▢

  1 kettle optional

• ▢ 1 teabag blackness tea I chose Earl Greyness
• ▢ 2 cups almond milk or other dairy-free milk
• ▢ 1.5 tablespoon lavender buds
• ▢ 2 teaspoon vanilla extract
• ▢ ½ tablespoon maple syrup

• Pour 1 cup (235ml) of boiled / hot water into a mug. Add together thetea purse. Let steep for approx. five minutes. Then set bated to cool.

  i teabag black tea

• In the concurrently, combinemilk, lavender, vanilla & maple syrupin a modest saucepan. Start on depression heat and warm it up slowly until there is steam rising from the pan. Remove from heat. Stir well.

  two cups almond milk, i.5 tablespoon lavender buds, 2 teaspoon vanilla extract, ½ tablespoon maple syrup

• Add together thetea you prepared earlier to your lavender milk mixture.

• Cascade the mixturethrough a sieve into two mugs. This volition make sure no lavender buds remain in the last drink.

• Serve with a smalllavander sprig ORfrothed milk on top. Simply use a milk frother or blender to barm the milk and spoon some on top

• Sprinkle withcinnamon if desired - it adds a lovely odour! (optional)

  cinnamon

• Adjust it to sense of taste - you might prefer to brand it sweeter or make the lavender flavour more/less intense.
• It's normal for the beverage to separate just a lilliputian. But stir it once again before drinking.
• Because this is meant to be a soothing tea you can potable before bed I recommend opting for decaf black tea (or other decaf tea).
• Serve it piping hot.
• You tin apply a custom amount of lavander according to your taste. Don't get overboard though! Too much lavender can brand information technology taste a lilliputian soapy.

Extra flossy texture? Utilize some not-dairy creamer.

Carbohydrate-free? Use stevia instead of maple syrup or saccharide.

Water ice common cold? Add ice cubes if you prefer a refreshing common cold variation.

See the full mail (above) for more variations, serving ideas & skilful tips.

Calories: 66 kcal | Carbohydrates: 6 yard | Protein: one thousand | Fat: 3 1000 | Polyunsaturated Fat: 2 grand | Monounsaturated Fatty: ii g | Sodium: 326 mg | Potassium: 17 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 34 IU | Vitamin C: 1 mg | Calcium: 331 mg | Iron: 0.ii mg

Source: https://myveganminimalist.com/lavender-milk-tea/

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